“the state of being comfortable, healthy or happy.” Is the dictionary meaning of Wellbeing. A variety of factors that influence wellbeing are specific thinking patterns, attitudes, behaviours, activities, resources and approaches, these will help you foster and enhance your wellbeing.There is no single definition of wellbeing.
Individuals with high levels of well-being are more productive at work and are more likely to contribute to their communities. Higher levels of well-being are associated with decreased risk of disease, illness, and injury; better immune functioning; speedier recovery; and increased longevity. Thus we work towards increasing productivity and sustainability and build a stronger vision for the future.